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OKRA & BEEF STEW

OKRA & BEEF STEW

Looking for a hearty recipe that'll warm you up on a winter's day? Look no further. This okra and beef stew is delicious and filling. With its unique ingredients, it can also add some diversity to your usual winter menu.

Check out the recipe below and let us know what you think!

INGREDIENTS
  • 2 lbs. beef, cubed
  • 1 lbs. okra, trimmed and sliced
  • 2 potatoes, diced
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 2 tbsp fresh mint, chopped
  • 2 tbsp fresh parsley, chopped
  • 1 tsp paprika
  • Salt and pepper to taste
  • Juice of half a lemon
  • 2 tbsp oil
  • 4 cups beef broth
  • 1 tbsp. Napastäk Red Pepper Olive Oil 
  • 2 tbsp. Napastäk Fennel Olive Oil

INSTRUCTIONS
  1. Rinse beef and bring to boil, simmer for 2-4 hours or until tender.
  2. In a separate pan, add Napastäk Olive Oil, onion and garlic, sauté until softened.
  3. Add potatoes and okra, cook for another 15 minutes until tender.
  4. Stir in paprika, salt, and pepper.
  5. Add the beef broth and beef. Bring to a boil, then simmer for 30 minutes.
  6. Stir in mint, parsley, and lemon juice.
  7. Adjust seasoning and serve alone or over rice.

 

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